The Zen Den

What is the Zen Den?
How can my student access the Zen Den?
What is the Zen Den for?

Is for:
Taking a break to refocus or reset
Self-regulating
Finding a coping tool that works for you
Expressing emotions appropriately
Self-care: ask for what you need
Is not for:
Playing on a cellphone
Meeting up with your friends
Conversations with friends
Avoiding class
Avoiding school work